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3 out of 4 menstruators deal with premenstrual syndrome on a regular basis. The list of PMS symptoms is incredibly long, from mood swings, breast tenderness and headaches to cravings, digestive issues and more. Good News: One remedy proven to help with PMS symptoms is Vitex Agnus-Castus, also known as monk's pepper.

Several studies prove that regular intake of monk pepper preparations leads to a decrease in PMS symptoms. CLAV's Monk's Pepper Extract comes in a high-dose capsule containing 10mg, which is equivalent to one daily dose. Plant power at its best!

PMS cravings? Enjoy some femchoc by fembites: Cycle Chocolate with Ashwagandha and Maca.

How to Use



For the best possible effect, we recommend taking the preparation regularly for at least 3 months. For optimal effect, 1 capsule should be taken daily, unchewed with liquid. Do not exceed the recommended daily intake.

About CLAV



CLAV is derived from the Latin word "Clavis", which means key. In this case, CLAV is meant to be the key to a healthier world. The CLAV team firmly believes that every person holds the key to their health in their own hands and provides ecologically sustainable and equally high-quality nutritional supplements with the highest bioavailability. All CLAV supplements contain pharmacologically balanced formulas of organic products that are tailored to your exact needs. 

Drop it like it’s hot



If you have any questions about the product or simply want to say hi, you can always drop Victoria a message at hello@femacy.de. Victoria is one of our badass superwomen who would give the last tampon from her purse to answer your questions or concerns!

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