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Up to 75% of women experience bloating before and during their period. And for many of us a bloated tum and digestive issues are a daily struggle. Prebiotics and probiotics can be a huge help in order to reduce digestive symptoms like bloating, stomach pain and discomfort, and flatulence (if there is no underlying severe health conditions).

Great news: HER ONE Inner Beauty Strawberry + Digestion Boost is packed with concentrated pre- and probiotics. Prebiotics are a source of food for your gut's healthy bacteria. They're carbs your body can't digest AKA fiber. Probiotics on the other hand, are essentially microorganisms that research shows to be beneficial to help improve the balance in the microbiome.

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How to Use

Mix 1-2 heaped teaspoons of Inner Beauty Powder (about 5-10 g) daily with at least 300 ml of water, coconut water, plant-based milk, or simply add the powder to a smoothie or yogurt. Take one capsule of Digestion Boost Calcium with it.


HER ONE founder Chanyu Xu aims to help people address health conditions holistically from the inside. Her science-based approach: A healthy body starts with a healthy gut. With its dietary supplements, HER ONE relies on highly concentrated vitamins and minerals that promote a balanced intestinal flora and optimally nourish the body even during intense phases of life. A happy gut is a happy body and mind!

Drop it like it’s hot

If you have any questions about the product or simply want to say hi, you can always drop Victoria a message at Victoria is one of our badass superwomen who would give the last tampon from her purse to answer your questions or concerns!

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