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If you've never tried using a menstrual cup before, it may seem a bit scary at first. But don't worry, because with the right cup and instructions, anyone can use a menstrual cup - even teens! Using a cup comes with some pros: besides 8 hours of reliable and convenient protection, a cup is affordable and environmentally friendly, as it can be reused for years. And for any menstruating person who wants to try a menstrual cup, Intimina's Lily Cup One is the right choice.

Lily Cup One is here to make things easier for first-time menstrual cup users with its petite and comfy design. It’s reliable protection with an extra-firm rim that makes opening and sealing easy-breezy and convenient thanks to a portable case. Lily Cup One is also designed with a removal loop to make it easy for removal after its inserted. Intimina has thought about everything.

For a smoother experience, try Intimina Moisturizer when inserting your cup.

How to Use



Preparation
Always wash your hands before touching your cup. Before using it for the first time, you should disinfect the Intimina Lily Cup One: place it in a pot of boiling water for 3 minutes. So that the cup does not melt on the bottom of the pot, you can stick it in the grid of a whisk and place the whisk with the cup in the boiling water. 

Before each use, check whether your Lily Cup One is in perfect condition. Replace it with a new Lily Cup One in the event of the smallest defects.

Insertion
The Lily Cup One is best introduced while crouching. To do this, it must be folded - you can quickly find your preferred folding technique by trying it out. Now insert the Lily Cup One, folded side first, into the vagina. 

It should just not be too close to the vaginal opening, otherwise it could disturb you while you are sitting. Check whether the Lily Cup One has unfolded completely by running your fingers along it from below. 

Removal
You can wear it at night without any problems, but for a maximum of 10 hours at a time. After use, disinfect your Lily Cup One in boiling water.

About Intimina



Bringing together expert medical knowledge from gynecological and pelvic health specialists, Intimina produces innovations that change women’s lives. From reinventing the menstrual cup with a revolutionary collapsible design to developing the first reusable flat-fit menstrual cup and innovative pelvic floor trainers, Intimina has created a complete range of femcare products that offer confidence, safety and comfort.

Drop it like it’s hot



If you have any questions about the product or simply want to say hi, you can always drop Victoria a message at hello@femacy.de. Victoria is one of our badass superwomen who would give the last tampon from her purse to answer your questions or concerns!

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