kruut Calm Organic Wild Herb Extract for SerenityKruutRuhe_102
- Ideal before going to bed or to wind down
- Natural Oxymel wild herb extract
- Wild herbs: lemon balm, oat herb, valerian root, spruce shoots
- With acacia honey and naturally cloudy apple cider vinegar
- 100% regional organic ingredients
- Handmade & raw
100% organic: acacia honey, naturally cloudy apple cider vinegar, lemon balm, oat herb, valerian root, spruce shoots.
150ml (15 portions)
So that your body does not get used to the herbal extract, you should not take the same variety for longer than 6 weeks. It is better to take a one-week break or to start taking a new variety directly. Of course, if you don't drink Oxymel every day, you don't need to take it.
In the first two weeks of taking Oxymel, start with one variety, so that your intestines can get used to the secondary plant substances of the wild herbs and the naturally cloudy apple cider vinegar. After that you can slowly integrate more varieties - listen to your gut feeling, as always.
Oxy - whaat?! Oxymel is a tincture that was already made by the ancient Greeks. "Oxy" stands for sour and "Mel" stands for honey. At kruut, this results in a mixture of raw acacia honey, naturally cloudy apple cider vinegar and powerful wild herbs - all organic and from the region, of course!
Ever heard of valerian root? Several studies indicate that it can have a positive effect on falling asleep and sleep quality. The medicinal plant is also said to be helpful for PMS and menopause symptoms.