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Once a month she comes knocking at the door: PMS (or premenstrual syndrome) is a frequent and pretty unwelcome visitor for many menstruators. Whether you struggle with ocean deep moods, unhealthy munchies or sleep struggles, start drinking this natural blend 2 weeks before your period to enjoy its balancing effects.

Because the Niriki Frauen Tea against PMS really has all the herbal remedies that you can wish for in a tea for your cycle and PMS: Yarrow and goose cinquefoil can relieve cramps and counteract inflammation. Lady's mantle and monk's pepper are the celebs when it comes to getting your cycle in line and promoting a healthy digestion. But also Ceylon cinnamon fights against bloating, the containing nettle leaves and horsetail help to drain the body.

Add some heat therapy with your cup of tea with Your KAYA: Cherry Pit Heating Pad.


How to Use

Pour 200-500ml of hot water (95°C) over your teabag (1.5g) and let it steep for 5-10 minutes before enjoying.

Our Tip
For a particularly aromatic tea experience, gently crush the herbs in the teabag with a suitable object (e.g. with your teaspoon or teacup). The essential oils contained are released even better.

About Niriki

Supporting holistic health with pure plant power, this is the ethos of Niriki. Niriki was founded by blending the know-how of a German pharmacist with the herbal knowledge and sense of aesthetics of his Japanese wife. The result is herbal teas and natural cosmetics that help support women around the world. All of Niriki’s products are focused on sustainability, using classic apothecary ingredients and owned recipes.

Drop it like it’s hot

If you have any questions about the product or simply want to say hi, you can always drop Victoria a message at Victoria is one of our badass superwomen who would give the last tampon from her purse to answer your questions or concerns!

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We’re every woman

By women for women - the Femacy not only supports you, but also other female health start-ups across the globe

Full female cycle

At the Femacy, you will find everything you need: from the first period to the last - and beyond

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No compromises when it comes to product quality, innovation and our planet (and treat yourself like the queen you are)